Description
A perfectly balanced, restaurant-style dinner made at home. Tender garlic butter salmon paired with crispy roasted potatoes, sweet glazed carrots, and vibrant steamed broccoli. Simple ingredients, clear steps, and incredible flavor in every bite.
Introduction
This meal is ideal when you want something comforting yet elegant. Each component is cooked simply to let the natural flavors shine, while garlic butter ties everything together beautifully. It’s nourishing, satisfying, and perfect for both weeknights and special dinners.
Why You’ll Love This Recipe
This recipe gives you a complete, well-rounded plate with protein, vegetables, and hearty potatoes. It’s easy to follow, cooks in under an hour, and feels impressive without being complicated. The flavors are rich but balanced, making it a family favorite.
Ingredients
For the Salmon
1 salmon fillet (6–8 oz)
1 tablespoon butter
1 garlic clove, smashed
½ teaspoon paprika
Salt and black pepper, to taste
For the Roasted Potatoes
2 medium potatoes, peeled and diced
1 tablespoon olive oil
½ teaspoon garlic powder
Salt and black pepper, to taste
For the Glazed Carrots
1 cup baby carrots
1 tablespoon butter
1 teaspoon honey or maple syrup
Pinch of chili flakes (optional)
For the Steamed Broccoli
1 cup broccoli florets
Pinch of salt
Instructions
Step 1: Roast the Potatoes
Preheat the oven to 400°F (200°C). Toss the diced potatoes with olive oil, garlic powder, salt, and pepper until evenly coated. Spread them on a baking sheet in a single layer. Roast for 25–30 minutes, turning once halfway through, until golden and crispy outside and tender inside.
Step 2: Cook the Salmon
Season the salmon on both sides with paprika, salt, and pepper. Heat a skillet over medium heat and melt the butter. Add the smashed garlic and allow it to gently infuse the butter for about 30 seconds. Place the salmon in the skillet and cook for 4–5 minutes per side, spooning the garlic butter over the fish, until flaky and cooked through.
Step 3: Glaze the Carrots
Steam the baby carrots for about 5 minutes until just tender. In a small pan, melt the butter and stir in the honey or maple syrup. Add chili flakes if using. Toss the carrots in the glaze for 1–2 minutes until shiny and lightly caramelized.
Step 4: Steam the Broccoli
Steam the broccoli florets for 3–4 minutes until bright green and tender-crisp. Season lightly with salt.
Step 5: Assemble and Serve
Arrange the salmon, roasted potatoes, glazed carrots, and broccoli on a plate. Spoon any remaining garlic butter over the salmon and serve immediately.
Serving Suggestions
Serve with a squeeze of fresh lemon over the salmon for brightness. A small green salad or crusty bread pairs beautifully with this meal. Garnish with fresh parsley or dill for an elegant finish.
Tips for Best Results
Use evenly thick salmon fillets for uniform cooking. Do not overcook the salmon to keep it moist and tender. Roast potatoes at high heat for maximum crispiness.
Storage Tips
Store leftovers in airtight containers in the refrigerator for up to 2 days. Reheat gently in a skillet or oven to preserve texture. Avoid reheating salmon too long to prevent drying.
Nutrition Information (Approximate per serving)
Calories: ~520 kcal
Protein: ~38 g
Fat: ~32 g
Carbohydrates: ~35 g
Frequently Asked Questions (FAQ)
Can I use frozen salmon?
Yes. Thaw completely and pat dry before cooking.
Can I bake the salmon instead of pan-searing?
Yes. Bake at 400°F (200°C) for 12–15 minutes with butter and garlic on top.
What can I substitute for potatoes?
Sweet potatoes or cauliflower florets work well.
How do I know when salmon is done?
It flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I make this meal ahead of time?
Vegetables can be prepped ahead, but salmon is best cooked fresh.
Conclusion
This Garlic Butter Salmon dinner proves that simple cooking can be deeply satisfying. Balanced, flavorful, and beautifully presented, it’s a recipe you’ll come back to again and again.