Description
These Apple and Carrot Oatmeal Muffins with Cottage Cheese are wholesome, naturally sweet, and wonderfully moist. Made with oats, fresh fruit, vegetables, and a creamy cottage cheese filling, they are a nutritious option for breakfast or a satisfying snack that feels indulgent while still being healthy.
Introduction
If you are looking for a baked treat that balances nutrition and flavor, these muffins are an excellent choice. They combine the comforting taste of apples and oats with the natural sweetness of carrots and banana, finished with a protein-rich cottage cheese center that makes them both filling and nourishing.
Why You’ll Love This Recipe
Made with simple, natural ingredients
High in fiber and protein
Naturally sweetened with fruit and coconut sugar
Perfect for meal prep, breakfast, or snacks
Ingredients
For the Muffins
150 g oatmeal
1 apple, peeled and finely chopped
1 carrot, finely grated
2 eggs
1 banana, mashed
20 g coconut oil, melted
1 teaspoon baking powder
For the Cottage Cheese Filling
360 g cottage cheese
2 eggs
20 g cornstarch
30 g coconut blossom sugar
1 teaspoon baking powder
For Garnish
Almond flakes, optional
Instructions
Prepare the Muffin Batter
Preheat your oven to 180°C (360°F). Grease a muffin tin or line it with paper liners. Place the oatmeal in a blender and process until it becomes a fine flour. Transfer to a large bowl and add the chopped apple, grated carrot, eggs, mashed banana, melted coconut oil, and baking powder. Mix until well combined.
Prepare the Filling
In a separate bowl, combine the cottage cheese, eggs, cornstarch, coconut blossom sugar, and baking powder. Blend or whisk until smooth and creamy.
Assemble the Muffins
Fill each muffin cup halfway with the oat batter. Add a spoonful of the cottage cheese filling in the center, then cover with the remaining muffin batter. Sprinkle almond flakes on top if using.
Bake
Bake for 35–45 minutes, or until the muffins are set and a toothpick inserted into the center comes out clean. Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.
Tips for Best Results
Grind the oats finely to ensure a smooth texture
Grate the carrot finely so it blends evenly into the batter
Do not overfill the muffin cups to prevent spilling during baking
Let the muffins cool slightly before removing them from the tin
Storage Tips
Store the muffins in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. Thaw overnight in the refrigerator and reheat gently before serving.
Serving Suggestions
Serve warm or at room temperature
Enjoy with coffee or tea for breakfast
Pair with Greek yogurt or a drizzle of honey for extra sweetness
FAQs
Can I make these muffins gluten-free?
Yes, use certified gluten-free oats to make the recipe gluten-free.
Can I replace coconut blossom sugar?
Yes, you can use honey, maple syrup, or regular sugar in the same quantity.
Are these muffins suitable for kids?
Absolutely. They are naturally sweet, soft in texture, and packed with nutrients.
Can I skip the filling?
Yes, the muffins will still be delicious, though the cottage cheese adds extra moisture and protein.
Conclusion
These Apple and Carrot Oatmeal Muffins with Cottage Cheese are a perfect balance of health and comfort. Easy to prepare, nutritious, and full of natural flavor, they are ideal for busy mornings or guilt-free snacking. Once you try them, they are sure to become a regular part of your baking routine.