Roasted sweet potatoes are one of the most versatile, healthy, and delicious side dishes you can make at home. They are naturally sweet, nutrient-rich, and pair perfectly with almost any meal. Whether you are looking for a quick weeknight side dish, a healthy meal prep option, or a flavorful addition to your holiday table, this roasted sweet potatoes recipe is the perfect choice.
Ingredients for Roasted Sweet Potatoes
2–3 medium sweet potatoes (you can peel them or leave the skin on for extra fiber)
2–3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon black pepper
Optional Seasoning Variations
½ teaspoon garlic powder or smoked paprika for a savory kick
½ teaspoon cumin or chili powder for a spiced version
1 tablespoon maple syrup or honey for a touch of sweetness
Fresh herbs such as rosemary or thyme, added halfway through roasting
How to Make Roasted Sweet Potatoes
- Preheat your oven to 425°F (220°C).
- Cut sweet potatoes into evenly sized ½-inch cubes to ensure they roast evenly.
- Place the cubes in a large mixing bowl and toss with olive oil, salt, black pepper, and any additional seasonings you prefer.
- Spread the seasoned sweet potatoes in a single layer on a baking sheet. For best results, avoid overcrowding the pan.
- Roast for 25 to 30 minutes, flipping halfway through, until the potatoes are golden brown on the edges and soft on the inside.
Tips for Perfect Roasted Sweet Potatoes
Use parchment paper for easier cleanup and better browning.
Avoid overcrowding the baking sheet—if needed, use two pans for maximum crispiness.
For extra crunchy roasted sweet potatoes, increase the oven temperature to 450°F and monitor closely.
Serving Suggestions for Roasted Sweet Potatoes
Serve them as a healthy side dish with roasted chicken, baked salmon, or grilled steak.
Add them to grain bowls with quinoa, rice, or farro for a nutritious and filling meal.
Toss them with black beans, avocado, and a squeeze of lime juice for a flavorful taco or burrito filling.
Drizzle with tahini, Greek yogurt sauce, or a light vinaigrette for a quick and balanced lunch option.
This crispy roasted sweet potatoes recipe is easy, healthy, and budget-friendly. It works perfectly for family dinners, meal prep, or holiday gatherings. With just a few ingredients and simple steps, you can create a side dish that is both nutritious and full of flavor.